Lose weight by 1 to 2 kg within one month (easy peasy!).
Our Plan:
To have only oatmeal (and nothing else) for dinner every night for this month.
Our Method:
1. Go to supermarket.
2. Buy oatmeal (to look for the no-cook variety because we're lazy!)
Notes:
We took the Jungle Oatso Easy Banana Toffee Flavoured No-Cook Oatmeal which comes in a box of 10 sachets (Strawberry and Chocolate flavors are also available, but this one's the winner because it's two flavors in one).
Implementation:
Day 1
Boil 360 ml of water. While waiting, prepare 2 bowls and pour the contents of 2 sachets (1 bowl : 1 sachet). Pour 180 ml of boiling water into each bowl then mix. Wait for about 2 to 3 minutes, then dig in!
Result:
It was over from day 1. Arns could not (and will not) survive on a bowl of oatmeal for dinner... heehee!!!
No comments:
Post a Comment